Workbook & CDs

The Clock Yourself workbook and CDs are a coming soon!


By bringing the Clock Yourself methodology to CDs and paper book, we have effectively made  exergaming as ‘low tech’ as it can possibly be.  This was done intentionally to make it accessible for people who are not confident with smart phones.


For every new clockface you find on the Clock Yourself app there will be a corresponding CD. You will be able to change the speed of the audio prompts by changing the track on the CD.

The workbook has clear instructions and pictures of the clockfaces that you can prop up in front of you on a shelf or table while you are becoming familiar with them.

If you’d like to be notified when the workbook and CDs are available to purchase, just send us an expression of interest through the Contact Us page.


In the meantime, you can preview the Clock Yourself workbook using the virtual flip book below.


Note: This material is subject to Copyright and may not be printed, copied or transmitted digitally.